The race, in three figures
The race, in words
1:35:55 at Dublin 2025 put Alan Gallagher 375th of 468 men in the Open division.
The stations carried this race: faster than 52% of the field across all eight, against 20% on the runs. The sandbag lunges were the standout, 4:48 quicker than the median and 24th of 468. The roxzone cost time: 13:04, behind 98% of the field.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:32v median +0:25
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Block 02 8:44Running 2 6:04v median +0:57
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Block 03 12:41Running 3 6:49v median +1:21
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Block 04 12:31Running 4 6:10v median +0:41
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Block 05 12:01Running 5 6:48v median +1:07
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Block 06 8:27Running 6 5:59v median +0:26
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Block 07 6:11Running 7 6:05v median +0:31
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Block 08 14:16Running 8 4:58v median +0:55
Roxzone, per block
Approach · Exit 13:04
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.