The race, in three figures
The race, in words
1:35:57 at Dublin 2025 put Colin Scanlon 376th of 468 men in the Open division.
Nowhere gained more than the sandbag lunges: 4:50 on the median. The wall balls cost the most time: 5:39 slower than the median. A harder second half: 9:39 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:04v median −0:03
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Block 02 7:10Running 2 4:39v median −0:28
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Block 03 10:35Running 3 5:25v median −0:03
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Block 04 12:01Running 4 5:34v median +0:05
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Block 05 10:55Running 5 5:46v median +0:05
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Block 06 8:44Running 6 5:41v median +0:08
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Block 07 5:30Running 7 5:26v median −0:08
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Block 08 18:47Running 8 5:29v median +1:26
Roxzone, per block
Approach · Exit 14:32
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.