The race, in three figures
The race, in words
1:39:59 at Dublin 2025 put Plunkett Cassidy 394th of 468 men in the Open division.
A station race more than a running one: 37% of the field beaten on the stations, against 5% on the runs. The sandbag lunges cost the most time: 1:14 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:52v median +2:45
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Block 02 9:05Running 2 6:45v median +1:38
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Block 03 11:53Running 3 7:09v median +1:41
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Block 04 12:58Running 4 6:48v median +1:19
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Block 05 12:02Running 5 7:09v median +1:28
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Block 06 9:29Running 6 6:53v median +1:20
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Block 07 13:02Running 7 6:54v median +1:20
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Block 08 14:46Running 8 6:52v median +2:49
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.