The race, in three figures
The race, in words
1:16:39 at Dublin 2025 put Sean Brien 311th of 955 men in the Open division, ahead of 67% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. On the burpee broad jumps the field had the edge, by 0:55. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:59v median −0:09
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Block 02 7:53Running 2 5:03v median −0:06
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Block 03 9:51Running 3 5:12v median −0:18
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Block 04 11:29Running 4 5:12v median −0:22
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Block 05 9:43Running 5 5:05v median −0:41
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Block 06 7:04Running 6 5:12v median −0:22
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Block 07 8:35Running 7 4:57v median −0:40
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Block 08 10:12Running 8 3:35v median −0:29
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.