The race, in three figures
The race, in words
1:17:18 at Dublin 2025 put Colum Nugent 327th of 955 men in the Open division, ahead of 66% of the field.
The wall balls were the standout, 1:22 quicker than the median and 255th of 955. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
The field ran 3:47 faster at Dublin 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:54v median −0:14
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Block 02 7:47Running 2 4:56v median −0:13
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Block 03 9:20Running 3 5:10v median −0:20
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Block 04 10:54Running 4 5:28v median −0:06
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Block 05 10:19Running 5 5:45v median −0:01
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Block 06 7:38Running 6 5:44v median +0:10
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Block 07 9:50Running 7 5:22v median −0:15
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Block 08 9:32Running 8 3:37v median −0:27
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.