The race, in three figures
The race, in words
1:18:30 at Dublin 2025 put Gerard Cairns 365th of 955 men in the Open division, ahead of 62% of the field.
Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:05v median −0:03
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Block 02 7:43Running 2 5:21v median +0:12
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Block 03 10:15Running 3 5:32v median +0:02
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Block 04 10:42Running 4 5:39v median +0:05
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Block 05 10:32Running 5 5:37v median −0:09
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Block 06 7:34Running 6 5:31v median −0:03
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Block 07 10:06Running 7 5:23v median −0:14
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Block 08 9:45Running 8 3:57v median −0:07
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.