The race, in three figures
The race, in words
1:19:23 at Dublin 2025 put Michael Gray 396th of 955 men in the Open division, ahead of 59% of the field.
The wall balls were where this race was made, 0:37 ahead of the median. The sled pull cost the most time: 0:40 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and London 2023 were 4:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:50v median −0:18
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Block 02 7:54Running 2 4:53v median −0:16
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Block 03 10:33Running 3 5:19v median −0:11
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Block 04 11:05Running 4 5:25v median −0:09
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Block 05 10:39Running 5 5:43v median −0:03
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Block 06 7:39Running 6 5:24v median −0:10
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Block 07 9:37Running 7 5:17v median −0:20
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Block 08 10:34Running 8 3:54v median −0:10
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.