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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Staunton

IRL M 35-39 n = 468
Finish · net time
1:41:20
+18:44 v median 1:22:36
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
405/468
35-39
79/90
Field beaten
14%

The race, in three figures

Field beaten
24%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−4:51
v median
14/468
Rank
Biggest loss
Wall Balls
+5:44
v median
438/468
Rank

The race, in words

1:41:20 at Dublin 2025 put Paul Staunton 405th of 468 men in the Open division.

The sandbag lunges were where this race was made, 4:51 ahead of the median. The wall balls cost the most time: 5:44 slower than the median. A harder second half: 8:16 more lost to the middle of the field after halfway than before it.

Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:15
    v median +0:08
    v median +0:03
  2. Block 02 8:21
    Running 2 5:32
    v median +0:25
    v median +0:24
  3. Block 03 11:31
    Running 3 5:54
    v median +0:26
    v median +1:00
  4. Block 04 14:06
    Running 4 6:09
    v median +0:40
    v median +2:38
  5. Block 05 12:07
    Running 5 6:48
    v median +1:07
    1000m Row 5:19
    v median +0:30
  6. Block 06 8:34
    Running 6 6:14
    v median +0:41
    v median +0:14
  7. Block 07 6:28
    Running 7 6:25
    v median +0:51
    v median −4:51
  8. Block 08 18:11
    Running 8 4:48
    v median +0:45
    Wall Balls 13:23
    v median +5:44

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:32
0:24 0:08
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
10:29
0:41 9:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:44 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 41
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Men · n = 468