The race, in three figures
The race, in words
1:41:30 at Dublin 2025 put Patrick Keaveney 406th of 468 men in the Open division.
The sandbag lunges were the standout, 4:50 quicker than the median and 20th of 468. If there was time left out there, it was on the burpee broad jumps, 4:57 behind the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:29v median +0:22
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Block 02 8:49Running 2 6:07v median +1:00
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Block 03 13:19Running 3 7:54v median +2:26
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Block 04 16:48Running 4 6:32v median +1:03
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Block 05 11:55Running 5 6:46v median +1:05
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Block 06 8:43Running 6 6:34v median +1:01
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Block 07 6:46Running 7 6:42v median +1:08
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Block 08 14:41Running 8 4:58v median +0:55
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.