The race, in three figures
The race, in words
Miguel Gallagher finished 417th of 468 men in the Open division at Dublin 2025, in 1:43:46.
On the sandbag lunges the field had the edge, by 3:12. The race faded late: the second half went 5:34 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:57v median +1:50
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Block 02 8:43Running 2 6:00v median +0:53
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Block 03 10:35Running 3 6:27v median +0:59
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Block 04 15:06Running 4 6:43v median +1:14
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Block 05 12:23Running 5 7:19v median +1:38
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Block 06 8:40Running 6 6:54v median +1:21
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Block 07 14:45Running 7 6:39v median +1:05
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Block 08 18:16Running 8 7:31v median +3:28
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.