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Ireland / Dublin / HYROX / Season 8 (2025/26)

Paul Fox

IRL M 45-49 n = 468
Finish · net time
1:47:49
+25:13 v median 1:22:36
Men
435/468
45-49
43/47
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:25
v median
76/468
Rank
Biggest loss
Wall Balls
+5:08
v median
431/468
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:01
    v median +0:54
    1000m SkiErg 5:09
    v median +0:40
  2. Block 02 9:20
    Running 2 7:20
    v median +2:13
    50m Sled Push 2:00
    v median −0:25
  3. Block 03 12:53
    Running 3 7:12
    v median +1:44
    50m Sled Pull 5:41
    v median +1:04
  4. Block 04 13:40
    Running 4 7:17
    v median +1:48
    80m Burpee Broad Jump 6:23
    v median +1:04
  5. Block 05 13:30
    Running 5 7:50
    v median +2:09
    1000m Row 5:40
    v median +0:51
  6. Block 06 9:52
    Running 6 7:27
    v median +1:54
    200m Farmers Carry 2:25
    v median +0:19
  7. Block 07 12:26
    Running 7 6:01
    v median +0:27
    100m Sandbag Lunges 6:25
    v median +1:31
  8. Block 08 18:34
    Running 8 5:47
    v median +1:44
    Wall Balls 12:47
    v median +5:08

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:00
0:15 0:45
B3 · 50m Sled Pull
1:38
0:33 1:05
B4 · 80m Burpee Broad Jump
1:28
0:41 0:47
B5 · 1000m Row
1:19
0:43 0:36
B6 · 200m Farmers Carry
1:29
1:03 0:26
B7 · 100m Sandbag Lunges
1:38
1:07 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:13 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Men · n = 468