The race, in three figures
The race, in words
Fergal Flood finished 446th of 468 men in the Open division at Dublin 2025, in 1:51:15.
Nowhere gained more than the sandbag lunges: 4:49 on the median. If there was time left out there, it was on the burpee broad jumps, 3:54 behind the median. The roxzone cost time: 14:00, behind 99% of the field.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:40v median +0:33
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Block 02 9:36Running 2 6:10v median +1:03
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Block 03 14:38Running 3 6:25v median +0:57
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Block 04 17:57Running 4 8:44v median +3:15
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Block 05 13:11Running 5 7:33v median +1:52
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Block 06 9:25Running 6 6:42v median +1:09
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Block 07 7:01Running 7 6:56v median +1:22
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Block 08 17:10Running 8 7:12v median +3:09
Roxzone, per block
Approach · Exit 14:00
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.