The race, in three figures
The race, in words
1:52:56 at Dublin 2025 put Christopher Cano 449th of 468 men in the Open division.
The burpee broad jumps cost the most time: 4:45 slower than the median. Stronger after halfway: 5:46 better against the middle of the field than before it. 10:20 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:11v median +1:04
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Block 02 10:16Running 2 6:29v median +1:22
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Block 03 15:19Running 3 6:50v median +1:22
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Block 04 16:50Running 4 6:46v median +1:17
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Block 05 12:06Running 5 6:52v median +1:11
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Block 06 9:32Running 6 6:51v median +1:18
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Block 07 14:57Running 7 6:31v median +0:57
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Block 08 14:30Running 8 4:42v median +0:39
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.