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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Ciaran Keenan

IRL M 30-34 n = 468
Finish · net time
1:55:13
+32:37 v median 1:22:36
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
452/468
30-34
76/77
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
324/468
Rank
Biggest loss
Wall Balls
+6:04
v median
440/468
Rank

The race, in words

1:55:13 at Dublin 2025 put Ciaran Keenan 452nd of 468 men in the Open division.

The wall balls cost the most time: 6:04 slower than the median. The race faded late: the second half went 11:45 worse against the middle of the field than the first. The roxzone cost time: 9:21, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:32
    v median +0:25
    1000m SkiErg 4:38
    v median +0:09
  2. Block 02 8:50
    Running 2 5:59
    v median +0:52
    50m Sled Push 2:51
    v median +0:26
  3. Block 03 11:55
    Running 3 6:53
    v median +1:25
    50m Sled Pull 5:02
    v median +0:25
  4. Block 04 16:40
    Running 4 7:00
    v median +1:31
    80m Burpee Broad Jump 9:40
    v median +4:21
  5. Block 05 13:19
    Running 5 7:41
    v median +2:00
    1000m Row 5:38
    v median +0:49
  6. Block 06 11:06
    Running 6 7:39
    v median +2:06
    200m Farmers Carry 3:27
    v median +1:21
  7. Block 07 16:29
    Running 7 7:35
    v median +2:01
    100m Sandbag Lunges 8:54
    v median +4:00
  8. Block 08 19:30
    Running 8 5:47
    v median +1:44
    Wall Balls 13:43
    v median +6:04

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:12
0:29 0:43
B4 · 80m Burpee Broad Jump
1:14
0:39 0:35
B5 · 1000m Row
1:45
0:55 0:50
B6 · 200m Farmers Carry
1:48
1:16 0:32
B7 · 100m Sandbag Lunges
2:20
1:32 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:37 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 45
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Men · n = 468