The race, in three figures
The race, in words
2:03:03 at Dublin 2025 put Sam Briggs 461st of 468 men in the Open division.
The sandbag lunges were where this race was made, 4:51 ahead of the median. The sled pull cost the most time: 3:38 slower than the median. The race faded late: the second half went 3:57 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 3:52v median +0:45
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Block 02 9:08Running 2 6:46v median +1:39
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Block 03 17:13Running 3 8:58v median +3:30
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Block 04 16:18Running 4 8:51v median +3:22
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Block 05 14:15Running 5 9:02v median +3:21
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Block 06 11:37Running 6 8:44v median +3:11
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Block 07 8:24Running 7 8:21v median +2:47
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Block 08 18:56Running 8 7:53v median +3:50
Roxzone, per block
Approach · Exit 18:07
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.