The race, in three figures
The race, in words
Sarah Prendergast finished 317th of 539 women in the Open division at Dublin 2025, in 1:31:25.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 29% on the stations. The wall balls cost the most time: 3:03 slower than the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:36v median +1:05
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Block 02 8:11Running 2 5:37v median −0:08
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Block 03 11:18Running 3 5:54v median −0:08
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Block 04 12:42Running 4 5:36v median −0:29
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Block 05 11:20Running 5 5:51v median −0:24
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Block 06 8:04Running 6 5:51v median −0:20
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Block 07 10:42Running 7 5:57v median −0:11
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Block 08 14:53Running 8 5:28v median +1:06
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.