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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Aoife Harrington

IRL W 40-44 n = 539
Finish · net time
1:31:38
+3:11 v median 1:28:27
Course −2:22 v season average ±0:17 · 664 athletes
Women
321/539
40-44
50/89
Field beaten
40%

The race, in three figures

Field beaten
38%
Runs
47%
Stations
Biggest gain
1000m Row
−0:14
v median
135/539
Rank
Biggest loss
Wall Balls
+0:30
v median
321/539
Rank

The race, in words

1:31:38 at Dublin 2025 put Aoife Harrington 321st of 539 women in the Open division.

If there was time left out there, it was on the wall balls, 0:30 behind the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:38
    v median +0:07
    1000m SkiErg 5:25
    v median +0:16
  2. Block 02 10:00
    Running 2 7:28
    v median +1:43
    50m Sled Push 2:32
    v median +0:03
  3. Block 03 12:07
    Running 3 6:41
    v median +0:39
    50m Sled Pull 5:26
    v median +0:02
  4. Block 04 13:06
    Running 4 6:19
    v median +0:14
    80m Burpee Broad Jump 6:47
    v median +0:22
  5. Block 05 11:32
    Running 5 6:24
    v median +0:09
    1000m Row 5:08
    v median −0:14
  6. Block 06 8:12
    Running 6 6:10
    v median −0:01
    200m Farmers Carry 2:02
    v median −0:09
  7. Block 07 10:37
    Running 7 5:55
    v median −0:13
    100m Sandbag Lunges 4:42
    v median −0:03
  8. Block 08 11:18
    Running 8 4:26
    v median +0:04
    Wall Balls 6:52
    v median +0:30

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
1:02
0:39 0:23
B7 · 100m Sandbag Lunges
1:23
0:46 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 538

A pace, not a person: at every mat, the middle of the 538 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:13 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 14
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7C
Measured against
Women · n = 539