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Dublin / HYROX / Season 8 (2025/26)

Emma Sewell

IRL W 45-49 n = 539
Finish · net time
1:36:22
+7:55 v median 1:28:27
Women
383/539
45-49
46/62
Field beaten
29%

The race, in three figures

Field beaten
49%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:07
v median
199/539
Rank
Biggest loss
Wall Balls
+4:43
v median
509/539
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:37
    v median +0:06
    1000m SkiErg 5:38
    v median +0:29
  2. Block 02 8:06
    Running 2 5:44
    v median −0:01
    50m Sled Push 2:22
    v median −0:07
  3. Block 03 12:52
    Running 3 6:07
    v median +0:05
    50m Sled Pull 6:45
    v median +1:21
  4. Block 04 14:34
    Running 4 6:08
    v median +0:03
    80m Burpee Broad Jump 8:26
    v median +2:01
  5. Block 05 11:37
    Running 5 6:13
    v median −0:02
    1000m Row 5:24
    v median +0:02
  6. Block 06 8:26
    Running 6 6:15
    v median +0:04
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 11:44
    Running 7 6:16
    v median +0:08
    100m Sandbag Lunges 5:28
    v median +0:43
  8. Block 08 15:36
    Running 8 4:31
    v median +0:09
    Wall Balls 11:05
    v median +4:43

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:28
0:23 0:05
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 538

A pace, not a person: at every mat, the middle of the 538 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7C
Measured against
Women · n = 539