The race, in three figures
The race, in words
1:19:30 at Dublin 2025 put Barry O Keeffe 401st of 955 men in the Open division, ahead of 58% of the field.
The sandbag lunges were the standout, 4:52 quicker than the median and 31st of 955. The race faded late: the second half went 1:44 worse against the middle of the field than the first. The roxzone cost time: 10:55, behind 95% of the field.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:53v median −0:15
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Block 02 7:26Running 2 4:58v median −0:11
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Block 03 9:28Running 3 5:11v median −0:19
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Block 04 10:37Running 4 5:17v median −0:17
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Block 05 10:16Running 5 5:19v median −0:27
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Block 06 7:42Running 6 5:16v median −0:18
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Block 07 5:26Running 7 5:22v median −0:15
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Block 08 10:25Running 8 3:56v median −0:08
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.