Skip to content
Dublin / HYROX / Season 8 (2025/26)

Rob Aherne

IRL M 45-49 n = 955
Finish · net time
1:20:08
−1:56 v median 1:22:04
Men
422/955
45-49
33/109
Field beaten
56%

The race, in three figures

Field beaten
39%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:40
v median
195/955
Rank
Biggest loss
1000m Row
+0:06
v median
584/955
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:11
    v median +0:03
    1000m SkiErg 4:30
    v median +0:02
  2. Block 02 7:42
    Running 2 5:20
    v median +0:11
    50m Sled Push 2:22
    v median −0:11
  3. Block 03 11:16
    Running 3 7:03
    v median +1:33
    50m Sled Pull 4:13
    v median −0:21
  4. Block 04 10:16
    Running 4 5:31
    v median −0:03
    80m Burpee Broad Jump 4:45
    v median −0:37
  5. Block 05 10:40
    Running 5 5:45
    v median −0:01
    1000m Row 4:55
    v median +0:06
  6. Block 06 7:18
    Running 6 5:42
    v median +0:08
    200m Farmers Carry 1:36
    v median −0:28
  7. Block 07 10:30
    Running 7 5:48
    v median +0:11
    100m Sandbag Lunges 4:42
    v median −0:14
  8. Block 08 9:50
    Running 8 4:13
    v median +0:09
    Wall Balls 5:37
    v median −1:40

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:46
0:18 0:28
B3 · 50m Sled Pull
0:54
0:31 0:23
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
1:07
0:47 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955