The race, in three figures
The race, in words
In the Open division at Dublin 2025, Milo Cruise O'Brien crossed the line in 1:20:24: 430th of 955 men, faster than 55% of the field.
The wall balls were where this race was made, 1:44 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:54 behind the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
The field ran 2:32 faster at Dublin 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:13v median +0:05
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Block 02 8:02Running 2 5:13v median +0:04
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Block 03 10:04Running 3 5:31v median +0:01
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Block 04 11:51Running 4 5:35v median +0:01
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Block 05 10:32Running 5 5:57v median +0:11
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Block 06 8:03Running 6 5:49v median +0:15
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Block 07 10:25Running 7 5:47v median +0:10
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Block 08 9:44Running 8 4:11v median +0:07
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.