The race, in three figures
The race, in words
1:15:04 at Dublin 2025 put Breena McLarnon on the age-group podium: 2nd of 44 in the 40–44 age group.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Athletes who raced both Dublin 2025 and Oslo 2025 were 4:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:04v median −0:36
-
Block 02 7:09Running 2 5:02v median −0:58
-
Block 03 9:11Running 3 5:20v median −0:57
-
Block 04 10:40Running 4 5:08v median −1:12
-
Block 05 10:29Running 5 5:10v median −1:22
-
Block 06 7:13Running 6 5:13v median −1:09
-
Block 07 8:40Running 7 5:08v median −1:16
-
Block 08 8:58Running 8 3:41v median −0:56
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.