The race, in three figures
The race, in words
1:23:17 at Dublin 2025 put Laura McManus 61st of 235 women in the Open division, ahead of 74% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 52% on the stations. The sled pull was where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Birmingham 2024 were 8:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:44v median +0:04
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Block 02 8:39Running 2 5:49v median −0:11
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Block 03 10:06Running 3 5:44v median −0:33
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Block 04 11:29Running 4 5:36v median −0:44
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Block 05 11:21Running 5 5:36v median −0:56
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Block 06 7:31Running 6 5:28v median −0:54
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Block 07 10:55Running 7 5:32v median −0:52
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Block 08 10:03Running 8 3:53v median −0:44
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.