The race, in three figures
The race, in words
Emer Lynch finished 76th of 235 women in the Open division at Dublin 2025, in 1:24:32, faster than 68% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 59% on the stations. Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 4:42 better against the middle of the field than the first.
Dublin ran fast: the 664 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:10v median −0:30
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Block 02 7:21Running 2 5:08v median −0:52
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Block 03 10:28Running 3 5:31v median −0:46
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Block 04 13:09Running 4 5:48v median −0:32
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Block 05 11:12Running 5 5:56v median −0:36
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Block 06 7:39Running 6 5:40v median −0:42
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Block 07 9:32Running 7 5:35v median −0:49
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Block 08 9:45Running 8 3:49v median −0:48
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.