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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Claire Greenwood

GBR W 50-54 n = 235
Finish · net time
1:25:05
−4:39 v median 1:29:44
Course −2:22 v season average ±0:17 · 664 athletes
Women
80/235
50-54
3/11
Field beaten
66%

The race, in three figures

Field beaten
62%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:14
v median
52/235
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
140/235
Rank

The race, in words

Claire Greenwood took 3rd of 11 in the 50–54 age group at Dublin 2025, in 1:25:05.

The wall balls were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 87% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22. Claire Greenwood's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:46
    v median +0:06
    1000m SkiErg 5:22
    v median +0:09
  2. Block 02 7:57
    Running 2 5:51
    v median −0:09
    50m Sled Push 2:06
    v median −0:18
  3. Block 03 11:05
    Running 3 6:03
    v median −0:14
    50m Sled Pull 5:02
    v median +0:05
  4. Block 04 11:55
    Running 4 6:03
    v median −0:17
    80m Burpee Broad Jump 5:52
    v median −0:32
  5. Block 05 11:44
    Running 5 6:04
    v median −0:28
    1000m Row 5:40
    v median +0:12
  6. Block 06 8:04
    Running 6 6:08
    v median −0:14
    200m Farmers Carry 1:56
    v median −0:14
  7. Block 07 11:34
    Running 7 6:13
    v median −0:11
    100m Sandbag Lunges 5:21
    v median +0:21
  8. Block 08 9:41
    Running 8 4:18
    v median −0:19
    Wall Balls 5:23
    v median −1:14

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:25
0:20 0:05
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
0:55
0:37 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 235

A pace, not a person: at every mat, the middle of the 235 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:39 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 9
Other races by Claire Greenwood
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Women · n = 235