The race, in three figures
The race, in words
1:25:36 at Dublin 2025 put Julie Ann Rainey 83rd of 235 women in the Open division, ahead of 65% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 63rd of 235. The burpee broad jumps cost the most time: 0:57 slower than the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 3:37v median −0:03
-
Block 02 7:51Running 2 5:52v median −0:08
-
Block 03 10:41Running 3 6:10v median −0:07
-
Block 04 13:30Running 4 6:09v median −0:11
-
Block 05 11:36Running 5 6:24v median −0:08
-
Block 06 8:05Running 6 6:11v median −0:11
-
Block 07 10:15Running 7 6:04v median −0:20
-
Block 08 10:25Running 8 4:18v median −0:19
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.