The race, in three figures
The race, in words
Natalie Parsons finished 420th of 539 women in the Open division at Dublin 2025, in 1:39:52.
The sandbag lunges cost the most time: 1:16 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. 7:33 in the roxzone was slower than 88% of the field.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:43v median +2:12
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Block 02 8:53Running 2 6:22v median +0:37
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Block 03 11:54Running 3 6:32v median +0:30
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Block 04 14:08Running 4 6:33v median +0:28
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Block 05 11:52Running 5 6:25v median +0:10
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Block 06 9:31Running 6 6:25v median +0:14
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Block 07 12:11Running 7 6:10v median +0:02
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Block 08 12:46Running 8 6:15v median +1:53
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.