The race, in three figures
The race, in words
1:40:12 at Dublin 2025 put Aisling Carragher 423rd of 539 women in the Open division.
Nowhere gained more than the sandbag lunges: 0:42 on the median. On the wall balls the field had the edge, by 2:19. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:20v median +0:49
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Block 02 9:26Running 2 6:38v median +0:53
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Block 03 14:23Running 3 6:41v median +0:39
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Block 04 14:40Running 4 6:37v median +0:32
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Block 05 12:07Running 5 6:49v median +0:34
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Block 06 9:21Running 6 6:43v median +0:32
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Block 07 10:55Running 7 6:52v median +0:44
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Block 08 13:32Running 8 4:51v median +0:29
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.