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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Carissa Little Munroe

GBR W 25-29 n = 539
Finish · net time
1:43:36
+15:09 v median 1:28:27
Course −2:22 v season average ±0:17 · 664 athletes
Women
450/539
25-29
99/112
Field beaten
17%

The race, in three figures

Field beaten
20%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
354/539
Rank
Biggest loss
50m Sled Pull
+3:04
v median
528/539
Rank

The race, in words

Carissa Little Munroe finished 450th of 539 women in the Open division at Dublin 2025, in 1:43:36.

On the sled pull the field had the edge, by 3:04. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

Dublin ran fast: the 664 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:34
    v median +0:03
    1000m SkiErg 5:40
    v median +0:31
  2. Block 02 9:01
    Running 2 6:03
    v median +0:18
    50m Sled Push 2:58
    v median +0:29
  3. Block 03 15:25
    Running 3 6:57
    v median +0:55
    50m Sled Pull 8:28
    v median +3:04
  4. Block 04 15:20
    Running 4 7:03
    v median +0:58
    80m Burpee Broad Jump 8:17
    v median +1:52
  5. Block 05 13:46
    Running 5 7:34
    v median +1:19
    1000m Row 6:12
    v median +0:50
  6. Block 06 10:14
    Running 6 7:54
    v median +1:43
    200m Farmers Carry 2:20
    v median +0:09
  7. Block 07 13:08
    Running 7 6:55
    v median +0:47
    100m Sandbag Lunges 6:13
    v median +1:28
  8. Block 08 11:45
    Running 8 5:08
    v median +0:46
    Wall Balls 6:37
    v median +0:15

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:12
0:39 0:33
B7 · 100m Sandbag Lunges
1:13
0:42 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 538

A pace, not a person: at every mat, the middle of the 538 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:11 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 20
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7C
Measured against
Women · n = 539