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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Gary Henry

IRL M 40-44 n = 955
Finish · net time
1:24:35
+2:31 v median 1:22:04
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
550/955
40-44
101/165
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
275/955
Rank
Biggest loss
Wall Balls
+0:36
v median
564/955
Rank

The race, in words

1:24:35 at Dublin 2025 put Gary Henry 550th of 955 men in the Open division.

If there was time left out there, it was on the wall balls, 0:36 behind the median. A harder second half: 4:05 more lost to the middle of the field after halfway than before it.

Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:56
    v median −0:12
    v median −0:09
  2. Block 02 7:14
    Running 2 4:47
    v median −0:22
    v median −0:06
  3. Block 03 10:03
    Running 3 5:22
    v median −0:08
    v median +0:07
  4. Block 04 11:10
    Running 4 5:17
    v median −0:17
    v median +0:31
  5. Block 05 12:40
    Running 5 7:24
    v median +1:38
    1000m Row 5:16
    v median +0:27
  6. Block 06 7:45
    Running 6 5:19
    v median −0:15
    v median +0:22
  7. Block 07 10:26
    Running 7 5:24
    v median −0:13
    v median +0:06
  8. Block 08 13:12
    Running 8 5:19
    v median +1:15
    Wall Balls 7:53
    v median +0:36

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
1:04
0:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 27
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955