The race, in three figures
The race, in words
1:24:53 at Dublin 2025 put Aidan Wade 557th of 955 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 30% on the runs. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:22v median +0:14
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Block 02 7:41Running 2 5:25v median +0:16
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Block 03 10:33Running 3 5:52v median +0:22
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Block 04 10:57Running 4 5:56v median +0:22
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Block 05 11:03Running 5 6:28v median +0:42
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Block 06 8:35Running 6 6:30v median +0:56
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Block 07 11:45Running 7 6:19v median +0:42
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Block 08 11:33Running 8 4:22v median +0:18
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.