The race, in three figures
The race, in words
Ross Shaughnessy finished 582nd of 955 men in the Open division at Dublin 2025, in 1:25:43.
The stations carried this race: faster than 78% of the field across all eight, against 44% on the runs. The sandbag lunges were the standout, 4:54 quicker than the median and 11th of 955. The race faded late: the second half went 5:45 worse against the middle of the field than the first.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:51v median −0:17
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Block 02 7:08Running 2 4:52v median −0:17
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Block 03 9:16Running 3 5:11v median −0:19
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Block 04 10:48Running 4 5:31v median −0:03
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Block 05 10:41Running 5 5:44v median −0:02
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Block 06 7:55Running 6 5:57v median +0:23
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Block 07 6:02Running 7 6:00v median +0:23
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Block 08 14:15Running 8 5:36v median +1:32
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.