The race, in three figures
The race, in words
In the Open division at Dublin 2025, Emilie Moore crossed the line in 1:28:48: 107th of 235 women, faster than 55% of the field.
The sandbag lunges were the standout, 4:57 quicker than the median and 13th of 235. If there was time left out there, it was on the sled pull, 0:44 behind the median. The roxzone cost time: 10:30, behind 94% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:12v median −0:28
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Block 02 7:26Running 2 5:20v median −0:40
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Block 03 12:56Running 3 7:15v median +0:58
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Block 04 12:28Running 4 6:02v median −0:18
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Block 05 11:37Running 5 6:13v median −0:19
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Block 06 8:17Running 6 6:10v median −0:12
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Block 07 6:07Running 7 6:04v median −0:20
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Block 08 11:16Running 8 4:18v median −0:19
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.