The race, in three figures
The race, in words
Shakira Shanley finished 151st of 235 women in the Open division at Dublin 2025, in 1:34:50.
Legs and stations told different stories: 54% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the sled push, 4:25 behind the median. Paced to finish: the second half went 8:58 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:13v median +0:33
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Block 02 12:59Running 2 6:10v median +0:10
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Block 03 14:07Running 3 6:23v median +0:06
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Block 04 12:00Running 4 6:16v median −0:04
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Block 05 11:11Running 5 6:12v median −0:20
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Block 06 8:11Running 6 6:13v median −0:09
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Block 07 11:39Running 7 6:09v median −0:15
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Block 08 10:16Running 8 4:20v median −0:17
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.