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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Emma Mcgrath

IRL W 30-34 n = 235
Finish · net time
1:44:43
+14:59 v median 1:29:44
Course −2:22 v season average ±0:17 · 664 athletes
Women
190/235
30-34
33/42
Field beaten
19%

The race, in three figures

Field beaten
28%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:25
v median
33/235
Rank
Biggest loss
Wall Balls
+3:54
v median
214/235
Rank

The race, in words

1:44:43 at Dublin 2025 put Emma Mcgrath 190th of 235 women in the Open division.

On the wall balls the field had the edge, by 3:54. A harder second half: 10:43 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:40, behind 86% of the field.

Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:47
    v median +0:07
    v median +0:02
  2. Block 02 8:02
    Running 2 6:03
    v median +0:03
    v median −0:25
  3. Block 03 12:14
    Running 3 6:47
    v median +0:30
    v median +0:30
  4. Block 04 13:04
    Running 4 6:45
    v median +0:25
    v median −0:05
  5. Block 05 14:42
    Running 5 7:13
    v median +0:41
    1000m Row 7:29
    v median +2:01
  6. Block 06 10:02
    Running 6 7:23
    v median +1:01
    v median +0:29
  7. Block 07 13:00
    Running 7 7:13
    v median +0:49
    v median +0:47
  8. Block 08 16:06
    Running 8 5:35
    v median +0:58
    Wall Balls 10:31
    v median +3:54

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:07
0:03 0:04
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
1:30
0:40 0:50
B5 · 1000m Row
2:07
0:42 1:25
B6 · 200m Farmers Carry
1:21
0:56 0:25
B7 · 100m Sandbag Lunges
1:59
1:04 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 235

A pace, not a person: at every mat, the middle of the 235 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:59 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 20
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Women · n = 235