The race, in three figures
The race, in words
1:48:11 at Dublin 2025 put Isabella Golden Cassidy 200th of 235 women in the Open division.
On the sled pull the field had the edge, by 1:18. The race faded late: the second half went 2:07 worse against the middle of the field than the first. The roxzone cost time: 9:28, behind 90% of the field.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:21v median +0:41
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Block 02 9:35Running 2 7:19v median +1:19
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Block 03 13:51Running 3 7:36v median +1:19
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Block 04 15:00Running 4 7:23v median +1:03
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Block 05 13:51Running 5 7:38v median +1:06
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Block 06 10:28Running 6 8:09v median +1:47
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Block 07 13:53Running 7 8:07v median +1:43
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Block 08 12:38Running 8 6:04v median +1:27
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.