The race, in three figures
The race, in words
1:54:02 at Dublin 2025 put Shauna Goland 504th of 539 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 5:08 behind the median. Stronger after halfway: 2:39 better against the middle of the field than before it.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:54v median +2:23
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Block 02 11:02Running 2 8:41v median +2:56
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Block 03 14:24Running 3 7:14v median +1:12
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Block 04 18:35Running 4 7:02v median +0:57
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Block 05 12:35Running 5 7:09v median +0:54
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Block 06 10:11Running 6 7:37v median +1:26
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Block 07 13:17Running 7 7:35v median +1:27
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Block 08 16:47Running 8 7:41v median +3:19
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.