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Dublin / HYROX / Season 8 (2025/26)

Emma Holmes

IRL W 16-24 n = 539
Finish · net time
2:12:10
+43:43 v median 1:28:27
Women
529/539
16-24
66/66
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
388/539
Rank
Biggest loss
100m Sandbag Lunges
+6:25
v median
537/539
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:20
    v median +0:49
    1000m SkiErg 5:21
    v median +0:12
  2. Block 02 11:28
    Running 2 8:44
    v median +2:59
    50m Sled Push 2:44
    v median +0:15
  3. Block 03 14:55
    Running 3 9:19
    v median +3:17
    50m Sled Pull 5:36
    v median +0:12
  4. Block 04 20:14
    Running 4 9:39
    v median +3:34
    80m Burpee Broad Jump 10:35
    v median +4:10
  5. Block 05 15:45
    Running 5 9:59
    v median +3:44
    1000m Row 5:46
    v median +0:24
  6. Block 06 12:41
    Running 6 10:17
    v median +4:06
    200m Farmers Carry 2:24
    v median +0:13
  7. Block 07 21:12
    Running 7 10:02
    v median +3:54
    100m Sandbag Lunges 11:10
    v median +6:25
  8. Block 08 18:46
    Running 8 8:06
    v median +3:44
    Wall Balls 10:40
    v median +4:18

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
1:19
0:33 0:46
B4 · 80m Burpee Broad Jump
0:59
0:40 0:19
B5 · 1000m Row
1:08
0:46 0:22
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
1:39
1:08 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 538

A pace, not a person: at every mat, the middle of the 538 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:45 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7C
Measured against
Women · n = 539