The race, in three figures
The race, in words
1:29:13 at Dublin 2025 put Ben Coard 655th of 955 men in the Open division.
The wall balls cost the most time: 3:43 slower than the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:12v median +0:04
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Block 02 7:55Running 2 5:11v median +0:02
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Block 03 10:34Running 3 5:45v median +0:15
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Block 04 12:37Running 4 5:48v median +0:14
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Block 05 10:54Running 5 5:53v median +0:07
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Block 06 7:59Running 6 5:52v median +0:18
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Block 07 11:24Running 7 5:56v median +0:19
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Block 08 15:23Running 8 4:23v median +0:19
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.