The race, in three figures
The race, in words
1:30:40 at Dublin 2025 put Paul Mcshane 689th of 955 men in the Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 20% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Stronger after halfway: 3:10 better against the middle of the field than before it.
Dublin ran fast: the 1,442 athletes who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:40v median +0:32
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Block 02 9:21Running 2 6:10v median +1:01
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Block 03 11:14Running 3 6:30v median +1:00
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Block 04 12:59Running 4 6:34v median +1:00
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Block 05 11:46Running 5 6:33v median +0:47
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Block 06 8:44Running 6 6:37v median +1:03
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Block 07 11:25Running 7 6:16v median +0:39
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Block 08 11:21Running 8 4:42v median +0:38
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.