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Dublin / HYROX / Season 8 (2025/26)

Paul Mcshane

IRL M 45-49 n = 955
Finish · net time
1:30:40
+8:36 v median 1:22:04
Men
689/955
45-49
65/109
Field beaten
28%

The race, in three figures

Field beaten
20%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:38
v median
383/955
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
673/955
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:40
    v median +0:32
    1000m SkiErg 4:45
    v median +0:17
  2. Block 02 9:21
    Running 2 6:10
    v median +1:01
    50m Sled Push 3:11
    v median +0:38
  3. Block 03 11:14
    Running 3 6:30
    v median +1:00
    50m Sled Pull 4:44
    v median +0:10
  4. Block 04 12:59
    Running 4 6:34
    v median +1:00
    80m Burpee Broad Jump 6:25
    v median +1:03
  5. Block 05 11:46
    Running 5 6:33
    v median +0:47
    1000m Row 5:13
    v median +0:24
  6. Block 06 8:44
    Running 6 6:37
    v median +1:03
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 11:25
    Running 7 6:16
    v median +0:39
    100m Sandbag Lunges 5:09
    v median +0:13
  8. Block 08 11:21
    Running 8 4:42
    v median +0:38
    Wall Balls 6:39
    v median −0:38

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
0:48
0:22 0:26
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
1:06
0:47 0:19
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955