The race, in three figures
The race, in words
Susan Stephenson finished 209th of 235 women in the Open division at Dublin 2025, in 1:51:31.
The sandbag lunges cost the most time: 3:05 slower than the median. A harder second half: 6:49 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:03v median +0:23
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Block 02 9:13Running 2 6:42v median +0:42
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Block 03 12:34Running 3 7:04v median +0:47
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Block 04 16:20Running 4 7:04v median +0:44
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Block 05 13:53Running 5 7:48v median +1:16
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Block 06 9:49Running 6 7:24v median +1:02
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Block 07 15:31Running 7 7:26v median +1:02
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Block 08 17:28Running 8 9:06v median +4:29
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.