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Dublin / HYROX / Season 8 (2025/26)

Ian Phelan

IRL M 45-49 n = 955
Finish · net time
1:31:29
+9:25 v median 1:22:04
Men
703/955
45-49
66/109
Field beaten
26%

The race, in three figures

Field beaten
61%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
400/955
Rank
Biggest loss
50m Sled Pull
+3:26
v median
941/955
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:51
    v median −0:17
    1000m SkiErg 4:29
    v median +0:01
  2. Block 02 7:30
    Running 2 4:53
    v median −0:16
    50m Sled Push 2:37
    v median +0:04
  3. Block 03 13:09
    Running 3 5:09
    v median −0:21
    50m Sled Pull 8:00
    v median +3:26
  4. Block 04 13:37
    Running 4 5:23
    v median −0:11
    80m Burpee Broad Jump 8:14
    v median +2:52
  5. Block 05 10:25
    Running 5 5:10
    v median −0:36
    1000m Row 5:15
    v median +0:26
  6. Block 06 7:05
    Running 6 5:06
    v median −0:28
    200m Farmers Carry 1:59
    v median −0:05
  7. Block 07 11:13
    Running 7 5:04
    v median −0:33
    100m Sandbag Lunges 6:09
    v median +1:13
  8. Block 08 15:49
    Running 8 5:17
    v median +1:13
    Wall Balls 10:32
    v median +3:15

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
1:19
0:52 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:25 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955