The race, in three figures
The race, in words
1:35:39 at Dublin 2025 put Mac Chong 761st of 955 men in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the wall balls, 7:14 behind the median. A harder second half: 5:51 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:01v median −0:07
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Block 02 8:38Running 2 5:06v median −0:03
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Block 03 12:03Running 3 5:17v median −0:13
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Block 04 12:08Running 4 5:29v median −0:05
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Block 05 10:44Running 5 5:39v median −0:07
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Block 06 8:48Running 6 5:47v median +0:13
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Block 07 10:56Running 7 5:54v median +0:17
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Block 08 18:35Running 8 4:04v median +0:00
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.