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Dublin / HYROX / Season 8 (2025/26)

Paul Flanagan

GBR M 40-44 n = 955
Finish · net time
1:37:32
+15:28 v median 1:22:04
Men
783/955
40-44
142/165
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
581/955
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
858/955
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:30
    v median +0:22
    1000m SkiErg 4:40
    v median +0:12
  2. Block 02 8:40
    Running 2 5:43
    v median +0:34
    50m Sled Push 2:57
    v median +0:24
  3. Block 03 12:35
    Running 3 6:12
    v median +0:42
    50m Sled Pull 6:23
    v median +1:49
  4. Block 04 14:46
    Running 4 6:29
    v median +0:55
    80m Burpee Broad Jump 8:17
    v median +2:55
  5. Block 05 11:39
    Running 5 6:29
    v median +0:43
    1000m Row 5:10
    v median +0:21
  6. Block 06 8:19
    Running 6 6:07
    v median +0:33
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 12:19
    Running 7 6:26
    v median +0:49
    100m Sandbag Lunges 5:53
    v median +0:57
  8. Block 08 15:10
    Running 8 6:22
    v median +2:18
    Wall Balls 8:48
    v median +1:31

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
0:43
0:36 0:07
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
1:24
0:54 0:30
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:28 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955