The race, in three figures
The race, in words
Brian McGrath finished 786th of 955 men in the Open division at Dublin 2025, in 1:37:52.
The sandbag lunges cost the most time: 3:46 slower than the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Athletes who raced both Dublin 2025 and Barcelona 2025 were 3:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:24v median +0:16
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Block 02 8:41Running 2 5:53v median +0:44
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Block 03 11:53Running 3 6:19v median +0:49
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Block 04 14:43Running 4 6:25v median +0:51
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Block 05 11:30Running 5 6:22v median +0:36
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Block 06 8:29Running 6 6:19v median +0:45
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Block 07 15:05Running 7 6:23v median +0:46
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Block 08 13:51Running 8 4:58v median +0:54
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.