The race, in three figures
The race, in words
Christopher Millar took 2nd of 157 in the 40–44 age group at Dublin 2025, in 59:30.
The wall balls were the standout, 2:48 quicker than the median and 43rd of 898. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 2:57, was faster than 99% of the field.
Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both. The fastest of 2 finishes in the Open division for Christopher Millar.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:23v median −0:41
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Block 02 5:59Running 2 3:55v median −1:12
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Block 03 7:22Running 3 4:09v median −1:19
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Block 04 7:03Running 4 4:08v median −1:23
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Block 05 8:44Running 5 4:17v median −1:23
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Block 06 6:06Running 6 4:08v median −1:25
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Block 07 7:33Running 7 4:18v median −1:16
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Block 08 7:23Running 8 2:56v median −1:06
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.