The race, in three figures
The race, in words
Gareth Moran finished in the top 10% of the field at Dublin 2025, in 1:01:38 for 16th of 898 men in the Open division.
The sandbag lunges were the standout, 1:51 quicker than the median and 44th of 898. Time in the roxzone, 2:51, was faster than 99% of the field.
Athletes who raced both Dublin 2025 and Birmingham 2025 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:27v median −0:37
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Block 02 5:36Running 2 4:02v median −1:05
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Block 03 7:12Running 3 4:12v median −1:16
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Block 04 8:02Running 4 4:17v median −1:14
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Block 05 8:28Running 5 4:19v median −1:21
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Block 06 5:40Running 6 4:19v median −1:14
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Block 07 7:27Running 7 4:12v median −1:22
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Block 08 10:03Running 8 4:07v median +0:05
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.