The race, in three figures
The race, in words
A top 10% finish for Joe Newbold at Dublin 2025: 1:03:17, 28th of 898 men in the Open division.
The burpee broad jumps were where this race was made, 2:01 ahead of the median. Time in the roxzone, 3:06, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:28Running 1 2:24v median −0:40
-
Block 02 6:02Running 2 3:58v median −1:09
-
Block 03 7:48Running 3 4:21v median −1:07
-
Block 04 7:57Running 4 4:27v median −1:04
-
Block 05 8:51Running 5 4:30v median −1:10
-
Block 06 5:58Running 6 4:31v median −1:02
-
Block 07 8:31Running 7 4:37v median −0:57
-
Block 08 8:44Running 8 3:16v median −0:46
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.