The race, in three figures
The race, in words
A top 10% finish for Gary Crawford at Dublin 2025: 1:05:26, 45th of 898 men in the Open division.
Nowhere gained more than the wall balls: 2:39 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 3:07, ahead of 97% of the field.
The field ran 2:55 faster at Dublin 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:33v median −0:31
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Block 02 6:41Running 2 4:15v median −0:52
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Block 03 8:43Running 3 4:39v median −0:49
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Block 04 8:02Running 4 4:33v median −0:58
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Block 05 9:10Running 5 4:42v median −0:58
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Block 06 6:32Running 6 4:40v median −0:53
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Block 07 8:37Running 7 4:42v median −0:52
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Block 08 7:58Running 8 3:22v median −0:40
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.