The race, in three figures
The race, in words
Marco Caira finished in the top 10% of the field at Dublin 2025, in 1:06:21 for 59th of 898 men in the Open division.
Nowhere gained more than the wall balls: 2:09 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Quick through the roxzone: 3:09, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:27v median −0:37
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Block 02 6:41Running 2 4:11v median −0:56
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Block 03 8:30Running 3 4:35v median −0:53
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Block 04 8:28Running 4 4:22v median −1:09
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Block 05 8:55Running 5 4:30v median −1:10
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Block 06 6:08Running 6 4:22v median −1:11
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Block 07 8:38Running 7 4:30v median −1:04
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Block 08 9:18Running 8 4:12v median +0:10
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.